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P O D C A S T : Fat Guy Radio
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Fat 2 Fit #115 – Food Journaling Tips & Tricks
We got some great feedback on our list of fitness devices that will “put your money where you mouth is” this week. Multiple listeners sent in their (...)
Fat 2 Fit #114 – Fitness Products That Can Make A Difference
We did a show a few months back about how to confront a loved one about their out of control weight. But, we received an email from a listener (...)
Fat 2 Fit #113 – Achieving Your Goals in the New Year
Are you planning to fail on your New Years resolutions? Well, if you’re like most, you’ve failed to plan, so that old adage will come to fruition. (...)
Fat 2 Fit #112 – Sleep and Weight Loss
Martine wrote in with another question about sleeping and eating when doing shift work. A lot of people end up eating during these odd hour (...)
Fat 2 Fit #111 – Getting Fit Over 40
We’ve had a lot of great emails come in from listeners who are over 40 years old. So, on this show we chose 3 emails to answer that those (...)
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