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P O D C A S T : Logical Weight Loss
A no nonsense approach to weight loss and fitness. Quit listening to those overweight gurus on TV. You CAN lose the weight and I can show you (...)
| Lang | English |
| Category | Family Health |
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Click the picture to get this Podcast widget code for your site or Blog or FaceBook profile EPISODES
Eat Less Exercise More – Still True
Today I find some stories on the Internet where science is backing up the following: 1. It’s the food 2. We need to exercise more 3. Every little (...)
The Benefits of Gratitude
I found a poem about Grattiude that got me thinking: “Be thankful that you don’t already have everything you desire, If you did, what would there (...)
New Biggest Loser Season Starts Tonight – New Gadgets!
Today I am pumped up about the new season of the Biggest Loser. I am armed with a new Body Media Link system (like the ones on the show and I’ll (...)
MONTHLY CHALLENGE STARTS TOMORROW
Go to http://monthlychallenge.fit/
Who Wants to Do a Monthly Challenge?
I took some time off, and now I'm back and ready to play. I've tried weight loss competitions before like Healthy Wage where they lure (...)
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