P O D C A S T : Elsie’s Yoga Kula
Lang | English |
Category | Family Health |
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EPISODES
EYK Episode 6: Newsletter, Inspiration and First Time in Yoga Class
Welcome to EYK episode #6! Just in case you are a new listener, the Elsie’s Yoga Kula Episodes are all about community. There are times when I (...)
Ep 81: Immerse Your Value into The Heart and HOLD! 85 min Level 2 Yoga Class
A powerful Level 2 yoga class that builds lots of internal strength and stamina I know that if I asked you who or what you hold valuable and (...)
EYK 5: Interview With Donna De Lory, Inspiring Yoga Books and West Africa
This is not a yoga class! This is another episode of Elsie's Yoga Kula, the community facet of my live yoga classes. Here I get a chance to (...)
Ep. 80 Memory As The Precious Gift of Meaning: A 90 min Level 2-3 Yoga Class
This is a level 2-3 class :) I had never viewed memory as something alive and tangible. In fact, I don’t believe I’ve ever thought about (...)
Ep. 79 Nourish the Culture of Your Body: A 90 min Level 2-3 Yoga Class
It’s when we are about to loose something that we hold dear that we choose to step in fully to do something about it. Why is that? Why must we (...)
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