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P O D C A S T : Logical Weight Loss
A no nonsense approach to weight loss and fitness. Quit listening to those overweight gurus on TV. You CAN lose the weight and I can show you (...)
| Lang | English |
| Category | Family Health |
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Click the picture to get this Podcast widget code for your site or Blog or FaceBook profile EPISODES
It's Not You It's Me
Today I'm stating the obvious. I don't have time to do this show as consistently as I once did. I talk about the new schedule. I also (...)
Identifying the Two Sides of Your Brain - Tracy Pleschourt
What to do when you're about to do something that YOU KNOW is NOT going to help your weight loss efforts. and yet we do it anyway. WHY DO WE (...)
Cubii Review - Safe HIIT
Lose weight while you watch TV right? Well, while using a Cubii does burn calories, I see this more as a rehabilitation tool. I would classify at (...)
Its Time to Do Something Different - New Year - New Strategy
Well, when what you are doing is not working you have to try something new. After hitting a new weight loss high of 236. I knew I had to do (...)
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