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P O D C A S T : Motley Fitness
Weekly health and fitness show from Sean Vigue about all things Pilates, Yoga, Boot Camps, Tabata, travels, humor, and teaching an ungodly amount (...)
| Lang | English |
| Category | Family Health |
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Click the picture to get this Podcast widget code for your site or Blog or FaceBook profile EPISODES
Motley Fitness TV Episode 20: Butt Exercises
Here are several great bodyweight only exercises to tone your butt and the rest of your body. Enjoy! Go to http://www.motleyfitness.com to order (...)
Motley Fitness TV Episode 20: Yoga Flow for Beginners
Here is a nice Yoga flow to restore your flexibility, strength, and balance...filmed in my garage as part of my "Garage Workouts (...)
Motley Fitness TV Episode 19: Lower Ab Exercises
This is the premier of my series, "Garage Workouts" filmed....well, in my garage. I will be bringing you all sorts of workouts from (...)
Motley Fitness TV Episode 18: The Les Miserables Workout!
My favorite musical “Les Miserables” has inspired this latest Motley Fitness TV episode. The main characters get exercises designed just for them (...)
Motley Fitness TV Episode 17: The Sweeney Todd Workout!
This latest episode of Motley Fitness TV from Sean Vigue combines a challenging boot camp workout with some classic scenes from Stephen (...)
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