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P O D C A S T :  Outside Health and Fitness

On the Outside Health and Fitness Podcast we’re getting outside the box, outside our comfort zone and outside and in shape. If you’re bored with (...)
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Category  Family Health
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EPISODES

7 Unusual Fun Runs to Keep You Motivated

On today’s show we’re talking about fun runs and how signing up might just be the thing you need to jump start your motivation. We’ll review: the (...)

Funky Fitness Fact or Fiction Part 2

In this episode of the Outside Health and Fitness Podcast I am excited to have my good friend Jessica Bailey back for round two of Funky Fitness (...)

Funky Fitness Fact or Fiction Part 1

In this episode of the Outside Health and Fitness Podcast I am psyched to have my good friend Jessica Bailey back on the show. Today we unravel (...)

Resistance Band Exercises for Total Body Fitness

Resistance Band Exercises with Ari Z In this episode of the Outside Health and Fitness Podcast I am honored to have Ari Zandman – Zeman from (...)

How to Be Earth Friendly, Active and Community Minded

Earth Friendly Activewear In this episode of the Outside Health and Fitness Podcast I am excited to have Jeremy Litchfield from Atayne on the (...)



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