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P O D C A S T :  The Meditation Podcast

The Meditation Podcast is a free podcast designed to help you benefit from meditation in your everyday life. Our podcast is unique because we use (...)
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Category  Family Health
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Surrender Your Intentions

We all create intentions, goals, resolutions, prayers, wishes, and dreams. But for many of us, these intentions remain unfulfilled. According to (...)

Power Up

As we navigate through the joys and stresses of life, we may sometimes lose our sense of power, of connection, of liviing in our truth. We may (...)

15 Years, and a Simple Meditation

This month, we celebrate 15 years of The Meditation Podcast! It has been a wonderful and powerfully healing journey for us, and for many of you (...)

Big Feelings

Many of us experience difficult feelings such as anxiety, frustration, anger, isolation, empathy, grief, depression, or uncertainty in career and (...)

Secrets and New Perspectives

In the last few weeks, I've talked to a lot of people who were releasing secrets, have recently had secrets revealed to them, or in other ways (...)

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