home > PODCASTS DIRECTORY > Family Health > YogaDownload.com

P O D C A S T :  YogaDownload.com

YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered and bring balance to your body, mind and soul. These (...)
Lang English
Category  Family Health
Feed feed
Site visit
BadgemirPod badge

PLAY
PLAY YogaDownload.com



tagsTags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

 Click the picture to get this Podcast widget code for your site or Blog or FaceBook profile

EPISODES

Episode 162: Nature Nidra

Join Erin in beautiful Eldorado Canyon for this FREE yoga nidra class in nature. This class requires nothing of you, but to lie down and enjoy (...)

  • Category: Family Health
  • play episode
    play episode
    download

Episdoe 161: A Little Goes a Long Way

Even a short yoga practice can have tremendous benefits for your day. This FREE full-body and concise class, will stretch and strengthen your (...)

  • Category: Family Health
  • play episode
    play episode
    download

Episode 160: Mindful Movement 2

In this unique yoga fusion class, Elise will lead you through a carefully choreographed sequence that includes all three planes of movement: (...)

  • Category: Family Health
  • play episode
    play episode
    download

Episode 159: Daily Decompression 2: Unwind

Similar to the first Daily Decompression class, this gentle class gives you another opportunity to release tension in your mind and body. You (...)

  • Category: Family Health
  • play episode
    play episode
    download

Episode 158: Shoulder Mobility

This 15-minute shoulder mobility class is great post-workout or on your active recovery days and is also great for anyone who sits at a desk all (...)

  • Category: Family Health
  • play episode
    play episode
    download


0 | 5 | 10 | 15 | 20 | 25 | 30 | 35 | 40 | ... | 95










mirPod.com is the best way to tune in to the Web.

Search, discover, enjoy, news, english podcast, radios, webtv, videos. You can find content from the World & USA & UK. Make your own content and share it with your friends.


HOME add podcastADD PODCAST FORUM By Jordi Mir & mirPod since April 2005....
ABOUT US SUPPORT MIRPOD TERMS OF USE BLOG OnlyFamousPeople MIRTWITTER