P O D C A S T :  Ford Models Fitness

Ford Models Fitness provides engaging workouts from professional fitness models Kim Strother, Chris Comfort, and (...)
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Kim Strother's 30 Min. Medley Workout

Kim Strother is at the Hilton Fitness Center by Precor where she does a 30 minute medley workout routine.

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Bryan Winston's Combination Workout

Ford Model and personal trainer Bryan Winston is back with a series of combination exercised designed to burn fat and build muscles. Get ready to (...)

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Butt Workout with Kim Strother

It's time to workout off that holiday meal and Kim Strother has a workout that is butt good.

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Lorie Baker's Interval Treadmill Workout

Lorie Baker does an interval treadmill workout routine.

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Pilates Routine with Sara Richardson

Sara Richardson demonstrates a pilates routine that is great restoring your body's fitness.

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