P O D C A S T :  Motion Traxx

When it comes to fitness, nothing moves you like music. Produced by Deekron ‘The Fitness DJ’(TM), Motion Traxx features energizing, steady-beat (...)
Lang English
Category  Family Health
Feed feed
Site visit
BadgemirPod badge

PLAY
PLAY Motion Traxx



tagsTags: , , , , , , , , , , , , , , , , , , , ,

 Click the picture to get this Podcast widget code for your site or Blog or FaceBook profile

EPISODES

Treadmill Intervals - Level 2

Coached treadmill workout (moderate). Designed by trainer Steve Pfiester. Styles/Genres: House, Progressive. http://www.motiontraxx.com/episodes/Motio

  • Category: Family Health
  • play episode http://www.podtrac.com/pts/redirect.mp3/www.motiontraxx.com/episodes/MotionTraxx_Ep060_Treadmill_Intervals-Level_2.mp3

Fitness Magazine - Beach Body - Option 3 - Seriously Sizzling

Interval Option 3 - Seriously Sizzling (perform between toning days) Styles/Genres: House, Progressive. http://www.motiontraxx.com/episodes/MotionTrax

  • Category: Family Health
  • play episode http://www.podtrac.com/pts/redirect.mp3/www.motiontraxx.com/episodes/MotionTraxx_Ep061_FitnessMagazine_BeachBody_Intervals_3_SeriouslySizzling.mp3

Fitness Magazine - Beach Body - Option 1 - Work Your Booty Off

Interval Option 1 - Work Your Booty Off (do it after toning or on its own). Styles/Genres: House, Progressive. http://www.motiontraxx.com/episodes/Mot

  • Category: Family Health
  • play episode http://www.podtrac.com/pts/redirect.mp3/www.motiontraxx.com/episodes/MotionTraxx_Ep063_FitnessMagazine_BeachBody_Intervals_1_WorkYourBootyOff.mp3

Run Walk 2 to 1 ratio (run at 155 BPM)

Run Walk and Run Again. 2 to 1 ratio. Audio cues tell you when to ‘run’ and when to ‘walk.’ Follows Galloway training method. (5K, 10K, Marathon, (...)

  • Category: Family Health
  • play episode http://www.podtrac.com/pts/redirect.mp3/www.motiontraxx.com/episodes/MotionTraxx_Ep064_Run-Walk_2-1_ratio_155bpm.mp3

Fitness Magazine - Beach Body Now in June - Option 3 - Burn Baby, Burn

Interval Option 3 - Challenge your muscles with extra resistance to blast more calories and build strength with this 45-minute session. Do it (...)

  • Category: Family Health
  • play episode http://www.podtrac.com/pts/redirect.mp3/www.motiontraxx.com/episodes/MotionTraxx_Ep065_FitnessMagazine_BeachBodyInJune_Intervals_3_Burn_Baby_Burn.mp3


0 | 5 | 10 | 15 | 20 | 25 | 30 | 35 | 40 |...










mirPod.com is the best way to tune in to the Web.

Search, discover, enjoy, news, english podcast, radios, webtv, videos. You can find content from the World & USA & UK. Make your own content and share it with your friends.


HOME add podcastADD PODCAST FORUM By Jordi Mir & mirPod since April 2005....
ABOUT US SUPPORT MIRPOD TERMS OF USE BLOG OnlyFamousPeople MIRTWITTER