P O D C A S T :  Motion Traxx

When it comes to fitness, nothing moves you like music. Produced by Deekron ‘The Fitness DJ’(TM), Motion Traxx features energizing, steady-beat (...)
Lang English
Category  Family Health
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EPISODES

Run Walk 3 to 1 ratio (run at 165 BPM)

Run Walk and Run Again. 3:1 ratio. Features cues that tell you when to ‘run’ and when to ‘walk.’ Follows Galloway training method. (5K, 10K, (...)

  • Category: Family Health
  • play episode http://www.podtrac.com/pts/redirect.mp3/www.motiontraxx.com/episodes/MotionTraxx_Ep080_165bpm_Run-Walk_3-1_ratio.mp3

125 BPM – Power Pump vol. 2 – Fueled by G Series FIT

The workout music mix for serious pushing and pulling. Styles/Genres: House, Tribal House http://www.motiontraxx.com/episodes/MotionTraxx_Ep079_125bpm

  • Category: Family Health
  • play episode http://www.podtrac.com/pts/redirect.mp3/www.motiontraxx.com/episodes/MotionTraxx_Ep079_125bpm_Power_Pump_Vol_2.mp3

185 BPM - Faster Frequencies

Super fast run. This series keeps it above 180BPM. Good for minimalist and barefoot runners. Styles/Genres: Progressive, Techno, House (...)

  • Category: Family Health
  • play episode http://www.podtrac.com/pts/redirect.mp3/www.motiontraxx.com/episodes/MotionTraxx_Ep078_185bpm_Faster_Frequencies.mp3

165 BPM – Mean Streak vol. 3

Stressed out. Let it out with one of our most aggressive mixes to date. Styles/Genres: Techno, Tribal Techno http://www.motiontraxx.com/episodes/Motio

  • Category: Family Health
  • play episode http://www.podtrac.com/pts/redirect.mp3/www.motiontraxx.com/episodes/MotionTraxx_Ep106_165bpm_Mean_Streak_vol_3.mp3

180 BPM - Lightning Tempo vol. 2 - Presented by CLIFCast

Greased Lightning. A super-fast workout music mix that will have you running like thunder. Styles/Genres: Progressive and House (...)

  • Category: Family Health
  • play episode http://www.podtrac.com/pts/redirect.mp3/www.motiontraxx.com/episodes/MotionTraxx_Ep105_180bpm_Lightning_Tempo_vol_2.mp3


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