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Do you know the 20 most important things that happened at the Ironman World Championships in Kona? Now you will!
ZenTri 626 - IM Wales Champion Darbi Roberts and Mike Derkson's Big Swim!
Should you run latex tubes? Are flat pedals actually faster than clip-ins? That and much more answered on this episode!
Review of my favorite Ironman so far, fun prerace audio, interview with 11 year-old female state cycling champion, audio at Youth Nationals in (...)
How to set up your bike, how to train for Ironman Canada by numbers, the Zen of simplicity, and so much more!