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ZenTri 657 - Gran Fondo Success and The 5 Hindrances of Buddhism

Live from Costa Rica! How to have success for your big bike rides. I talk about how I won the local Gran Fondo 100 and how you can use the same (...)

  • Category: SPORTS
  • play episode http://feeds.soundcloud.com/stream/412873914-zentriathlon-zentri-657-gran-fondo-success-and-the-5-hindrances-of-buddhism.mp3

ZenTri 656 - How to go pro, meditate on the bike and swim, and Altra Escalantes review

How to go pro, meditate on the bike and swim, and Altra Escalantes review

  • Category: SPORTS
  • play episode http://feeds.soundcloud.com/stream/407348157-zentriathlon-zentri-656-how-to-go-pro-meditate-on-the-bike-and-swim-and-altra-escalantes-review.mp3

ZenTri 655 - How to not let things affect you, get a runner's high, and do a flying dismount,

How to not let things affect you, get a runner's high, do a flying dismount, why to wear flip flops at the pool, and how many miles per week to (...)

  • Category: SPORTS
  • play episode http://feeds.soundcloud.com/stream/398667477-zentriathlon-zentri-655-how-to-not-let-things-affect-you-get-a-runners-high-and-do-a-flying-dismount.mp3

ZenTri 654 - Zenki, ADHD Systems, And A New Fuel

What is Dogen's Zenki? How to use systems like people with ADHD. I review a new super fuel powered by something called a "hydrogel". How to keep (...)

  • Category: SPORTS
  • play episode http://feeds.soundcloud.com/stream/390645015-zentriathlon-zentri-654-zenki-adhd-systems-and-a-new-fuel.mp3

ZenTri 653 - No heart rate, disc wheel tips, and frozen bottles.

Why you should sometimes consider training WITHOUT a heart rate monitor, keeping bottles frozen so they stay clean and chilled, and how to get a (...)

  • Category: SPORTS
  • play episode http://feeds.soundcloud.com/stream/382042175-zentriathlon-zentri-653-no-heart-rate-disc-wheel-tips-and-frozen-bottles.mp3

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