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P O D C A S T :  The Bare Truth

Each week, Julia interviews someone from a different area of interest who expresses themselves from the core of their being in a unique and (...)
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EPISODES

Bare Truth 99: Phil Dhingra

Phil emailed me to let me know about his most recent book 'Character and Chemistry'. A man after my own heart, he is passionate about self (...)

  • Category: PEOPLE
  • play episode http://feedproxy.google.com/~r/juliaarmstrong/BTruth/~5/uZhEm_HU4OU/bt099-phil-dhingra.mp3

Bare Truth 98: Mike Holgate - Ironman Triathlete

I lived in Bath in the 80's and there was a big group of runners who were the fabric of my daily life, a few in particular became friends and (...)

  • Category: PEOPLE
  • play episode http://feedproxy.google.com/~r/juliaarmstrong/BTruth/~5/4pYwg_crbpU/bt098-mike-holgate.mp3

Bare Truth 97: Paul Hide

I met paul 14 years ago when I was working to unlock the patterns and pain of injuries from the disappointments and lows as well as successes and (...)

  • Category: PEOPLE
  • play episode http://feedproxy.google.com/~r/juliaarmstrong/BTruth/~5/L_ABPILez8o/bt097-paul-hide.mp3

Bare Truth 96: Rob Harley

I met Rob in 2001 when I called him at brighton University to see if he would help me in my training and put me through some physiological (...)

  • Category: PEOPLE
  • play episode http://feedproxy.google.com/~r/juliaarmstrong/BTruth/~5/_wz3axPmtpQ/bt096-rob-harley.mp3

Bare Truth 95: The Rock Ride

Josie and Ross are cycling to Gibraltar from London in August - listen to them talk about their training and the causes they are raising money (...)

  • Category: PEOPLE
  • play episode http://feedproxy.google.com/~r/juliaarmstrong/BTruth/~5/wEGCcGkH8Zw/bt095-josie-and-ross-charity-ride.mp3


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