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P O D C A S T :  Figure Four Daily Pro Wrestling and MMA Podcast

News on WWE, TNA, ROH, UFC, PRIDE, K-1 and more, plus special guests with host Bryan Alvarez, author of Death of WCW and the Figure Four Weekly (...)
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Josh Nason's Punch-out, Nov 28th

JNPO Classic returns for our weekly walk down MMA Memory Lane. For this episode, we go back to September 15, 2011, for a great interview with (...)

  • Category: SPORTS
  • play episode http://www.f4wradio.com/free/jnpoclassic91511.mp3

Wrestling Observer Live, Nov 27th

Wrestling Observer Live with Bryan Alvarez and Mike Sempervive is back today with TONS to talk about including Raw tonight, Roman Reigns' (...)

  • Category: SPORTS
  • play episode http://www.f4wradio.com/free/112717wol.mp3

Josh Nason's Punch-out, Nov 18th

On another edition of JNPO Classic, we go back to September 8, 2011, for the very strange story of how Nick Diaz found himself off UFC 137 and a (...)

  • Category: SPORTS
  • play episode http://www.f4wradio.com/free/jnpoclassic9811.mp3

Josh Nason's Punch-out, Nov 14th

On a brand-new Josh Nason's Punch-Out, Josh and former Bellator MMA matchmaker and Five Ounces of Pain co-founder Sam Caplan talk about a (...)

  • Category: SPORTS
  • play episode http://www.f4wradio.com/free/jnpo83final.mp3

Josh Nason's Punch-out, Nov 9th

Josh Nason's Punch-Out returns with another new episode featuring returning guest Marc Raimondi of MMAFighting.com. The two talk about (...)

  • Category: SPORTS
  • play episode http://www.f4wradio.com/free/jnpo82final.mp3

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