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P O D C A S T :  Figure Four Daily Pro Wrestling and MMA Podcast

News on WWE, TNA, ROH, UFC, PRIDE, K-1 and more, plus special guests with host Bryan Alvarez, author of Death of WCW and the Figure Four Weekly (...)
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Josh Nason's Punch-out, Jul 19th

With UFC heading to STRONG ISLAND and the Nassau Coliseum this weekend for the first time, Josh Nason caught up with Newsday's Mark LaMonica (...)

  • Category: SPORTS
  • play episode http://www.f4wradio.com/free/jnpo72final.mp3

Wrestling Observer Live, Jul 16th

Wrestling Observer Live with Bryan Alvarez and Mike Sempervive is back today with tons to talk about over the course of two hours! We've got (...)

  • Category: SPORTS
  • play episode http://www.f4wradio.com/free/071617wol.mp3

Josh Nason's Punch-out, Jul 14th

It's another edition of JNPO Classic, our look back at host Josh Nason's tenure on the WGAM MMA Show that ran from 2011-12. On the (...)

  • Category: SPORTS
  • play episode http://www.f4wradio.com/free/jnpoclassic61611.mp3

Josh Nason's Punch-out, Jul 7th

It's a double-shot weekend with UFC shows Friday and Saturday so that means you get not one, but two JNPOs this week! On episode 70, Paul (...)

  • Category: SPORTS
  • play episode http://www.f4wradio.com/free/jnpo70final.mp3

Josh Nason's Punch-out, Jul 7th

JNPO returns for the second part of Josh's International Fight Week preview with UFC.com's Spencer Kyle doing a deep dive into (...)

  • Category: SPORTS
  • play episode http://www.f4wradio.com/free/jnpo71-final.mp3

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