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P O D C A S T :  Burn Belly Fat

Innovative, at-home fitness program helps people burn belly fat using unique 3 step approach. Practical steps help you lose fat stomach and keep (...)
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EPISODES

Mari’s Marvelous Meatloaf (Paleo, gluten-free)

I love meatloaf! It’s such an easy go-to meal, and if you plan it right, there’s plenty left over for lunches. This recipe I’ve come up with is a (...)

  • Category: PEOPLE
  • play episode http://podcasts.odiogo.com/get_mp3.mp3?f=/the-mari-method/The_MARI_Method-Maris_Marvelous_Meatloaf_Paleo_gluten-free.mp3

Stir-Fried Cauliflower (Rice)

I’ve seen pictures on Facebook lately showing Fried Rice, and it made me start craving it. But, Houston, we have a problem, because I definitely (...)

  • Category: PEOPLE
  • play episode http://podcasts.odiogo.com/get_mp3.mp3?f=/the-mari-method/The_MARI_Method-Stir-Fried_Cauliflower_Rice.mp3

Gluten Free Lettuce Wraps (Quick Meal!)

Short on time? This is how you can wrap up dinner in no time flat! 3-4 Servings INGREDIENTS: 1 lb good ground beef (could also use ground pork or (...)

  • Category: PEOPLE
  • play episode http://podcasts.odiogo.com/get_mp3.mp3?f=/the-mari-method/The_MARI_Method-Gluten_Free_Lettuce_Wraps_Quick_Meal.mp3

Roasted Beets

One of my resolutions this year was to start exploring some of the super veggies that are not already part of our normal recipe rotation. And, #1 (...)

  • Category: PEOPLE
  • play episode http://podcasts.odiogo.com/get_mp3.mp3?f=/the-mari-method/The_MARI_Method-Roasted_Beets.mp3

Detox – What they forgot to tell you

On New Year’s Day, I posted a picture on FB that created quite a stir. This was a picture of a “detox broth” I created. Not wonder everyone wants to (...)

  • Category: PEOPLE
  • play episode http://podcasts.odiogo.com/get_mp3.mp3?f=/the-mari-method/The_MARI_Method-Detox__What_they_forgot_to_tell_you.mp3


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