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Walk along the beach and hear a message as you relax and regenerate your energy. Medium Laura Evans https://www.facebook.com/mediumlaura.evans
This 5 minute meditation is simple, without music and calming.
It's all around us, so how does it really affect us?
Many of us suffer from this. Do you have it? Do you know how to overcome and recognize it?
The question is often asked. Here is my view on it.