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P O D C A S T :  Healthy Weight Loss :: Dr. Robert Maki

Are you tired of struggling with your weight? Frustrated with poor results despite following the advice of other experts? Are you dealing with (...)
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EPISODES

DRS 7 | The Hidden Benefits of Resistance Training

In this episode of The Dr. Rob Show, we discuss recent research that indicates resistance training, even as little as 2 days per week can improve (...)

  • Category: Family Health
  • play episode http://drrobertmaki.com/audio/DRS-7.mp3

DRS 6 | The 6 Keys to Weight Loss

In this episode of The Dr. Rob Show, we discuss 6 fundamental keys to long-term weight loss success. Download the MP3 In this episode of The Dr. (...)

  • Category: Family Health
  • play episode http://drrobertmaki.com/audio/DRS-6.mp3

DRS 5 | Exercise, What is best for you?

In this episode of The Dr. Rob Show, we discuss strategies for developing an exercsie routine based on current fitness level and personal goals.  (...)

  • Category: Family Health
  • play episode http://drrobertmaki.com/audio/DRS-5.mp3

DRS 4 | Diabetes, Heart Disease and Cancer

In this episode of The Dr. Rob Show, we discuss the primary causes of death in America and an underlying cause contributing to these chronic (...)

  • Category: Family Health
  • play episode http://drrobertmaki.com/audio/DRS-4.mp3

DRS 3 | The 3 Roadblocks to Weight Loss

In this episode of The Dr. Rob Show, we discuss the primary factors that contribute to weight gain in the US.  Our high tech society is both a (...)

  • Category: Family Health
  • play episode http://drrobertmaki.com/audio/DRS-3.mp3


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