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P O D C A S T :  Elsie’s Yoga Kula

Inspiring, fun, joyfull and uplifting live and unplugged yoga classes taught by yoga teacher Elsie Escobar. Classes range from strong beginners (...)
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EYK Episode 6: Newsletter, Inspiration and First Time in Yoga Class

Welcome to EYK episode #6! Just in case you are a new listener, the Elsie’s Yoga Kula Episodes are all about community. There are times (...)

  • Category: Family Health
  • play episode http://traffic.libsyn.com/scy/EYK_Episode_6__Newsletter_Inspiration_and_First_Time_in_Yoga_Class.mp3

Ep 81: Immerse Your Value into The Heart and HOLD! 85 min Level 2 Yoga Class

A powerful Level 2 yoga class that builds lots of internal strength and stamina I know that if I asked you who or what you hold valuable and (...)

  • Category: Family Health
  • play episode http://traffic.libsyn.com/scy/81__Immerse_Your_Value_into_The_Heart_and_HOLD_85_min_Level_2_Yoga_Class.mp3

EYK 5: Interview With Donna De Lory, Inspiring Yoga Books and West Africa

This is not a yoga class! This is another episode of Elsie's Yoga Kula, the community facet of my live yoga classes. Here I get a chance to (...)

  • Category: Family Health
  • play episode http://traffic.libsyn.com/scy/EYK_Episode_5__Donna_De_Lory_Interview_Inspiring_Yoga_Books_and_West_Africa.mp3

Ep. 80 Memory As The Precious Gift of Meaning: A 90 min Level 2-3 Yoga Class

This is a level 2-3 class :) I had never viewed memory as something alive and tangible. In fact, I don’t believe I’ve ever thought (...)

  • Category: Family Health
  • play episode http://traffic.libsyn.com/scy/80_80__Memory_As_The_Precious_Gift_of_Meaning__A_90_min_Level_2-3_Yoga_Class.mp3

Ep. 79 Nourish the Culture of Your Body: A 90 min Level 2-3 Yoga Class

It’s when we are about to loose something that we hold dear that we choose to step in fully to do something about it. Why is that? Why must (...)

  • Category: Family Health
  • play episode http://traffic.libsyn.com/scy/79__Nourish_the_Culture_of_Your_Body_A_90_min_Level_2-3_yoga_class.mp3

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