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P O D C A S T :  meditationforhealthpodcast

Meditation helps to improve your quality of life and treat various psychological issues related to anger and stress management. Listen to Podcast (...)
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EPISODES

Stress Reduction Guided Meditation

In this Meditation for Health Podcast, Dr. Puff give a guided meditation to help reduce stress and increase awareness.  To learn more about our (...)

  • Category: CULTURE-ARTS
  • play episode http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/mYYL0xuxvAs/Stress_Reduction_Guided_Meditation.mp3

Reducing Stress through Awareness and Meditation

In this Meditation for Health Podcast, we explore the benefits of meditation to reduce our stress and increase our awareness.  Click on this link (...)

  • Category: CULTURE-ARTS
  • play episode http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/Kp7HPug-TtA/Reducing_Stress_through_Awareness_and_Meditation_2.mp3

Guided Meditation – How to Overcome Our Fears

This is a guided meditation led by Dr. Robert Puff on “How to Overcome Our Fears.”  To learn more, visit: http://www.MeditationForHealthPodcast.com (...)

  • Category: CULTURE-ARTS
  • play episode http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/z1b_OaVEDHk/Guided_Meditation_-_How_to_Overcome_Our_Fears.mp3

How to Overcome Our Fears

In this Meditation for Health Podcast, we will explore how to heal fears and live a fearless life.  To learn more, visit: (...)

  • Category: CULTURE-ARTS
  • play episode http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/sdGuoDmKtZw/How_to_Overcome_Our_Fears.mp3

Guided Meditation – Peace That Surpasses All Understanding

In this guided meditation, we will explore how we can find peacefulness anytime, anywhere, when we are still and present with what is. To learn (...)

  • Category: CULTURE-ARTS
  • play episode http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/vgGn9gNLruc/Guided_Meditation_-_Peace_That_Surpasses_All_Understanding.mp3


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