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P O D C A S T :  Willow System International

In this podcast series, we present new weekly video tips about holistic health, relationships and self-help. Besides imparting knowledge, it is (...)
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Category  Family Health
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Helping With Tendonitis, Golfer's Wrist & Sports Injuries

Forearm muscle stretching exercise. Helping with tendonitis, Golfer's elbow/wrist, sports injuries Do you suffer from a hypermobility or (...)

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Help with tendonitis/tendinitis of the wrist

Information to help you with tendonitis/tendinitis of the wrist. Treating stress on/of the wrist A great tip for anyone who has symptoms of (...)

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Dealing with Frustration & Controling Anger

Meridian tapping technique against frustration & anger For emotional balance in your daily life! How to treat your gallbladder meridian (...)

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Changing Your Focus

Last week I presented you part one of Steve de Shazer’s solution-focused Brief Therapy and now I’ll show you the second part for when the first (...)

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Self help Skills for a Stiff Neck, Neck Pain & Stress Relief

These simple stretching exercises are suitable for all of you who are prone to chronic tension headaches (migrane headaches), shoulder pain and (...)

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