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P O D C A S T :  Willow System International

In this podcast series, we present new weekly video tips about holistic health, relationships and self-help. Besides imparting knowledge, it is (...)
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Helping With Tendonitis, Golfer's Wrist & Sports Injuries

Forearm muscle stretching exercise. Helping with tendonitis, Golfer's elbow/wrist, sports injuries Do you suffer from a hypermobility or (...)

  • Category: Family Health
  • play episode http://feedproxy.google.com/~r/tips4health4u/~5/5mhd-KOP9vs/tip22.m4v

Help with tendonitis/tendinitis of the wrist

Information to help you with tendonitis/tendinitis of the wrist. Treating stress on/of the wrist A great tip for anyone who has symptoms of (...)

  • Category: Family Health
  • play episode http://feedproxy.google.com/~r/tips4health4u/~5/_0nkdFu-A8Y/tip21.m4v

Dealing with Frustration & Controling Anger

Meridian tapping technique against frustration & anger For emotional balance in your daily life! How to treat your gallbladder meridian (...)

  • Category: Family Health
  • play episode http://feedproxy.google.com/~r/tips4health4u/~5/UOUScGWrP8I/tip20.m4v

Changing Your Focus

Last week I presented you part one of Steve de Shazer’s solution-focused Brief Therapy and now I’ll show you the second part for when the first (...)

  • Category: Family Health
  • play episode http://feedproxy.google.com/~r/tips4health4u/~5/rK-TTCEF5cY/tip19.m4v

Self help Skills for a Stiff Neck, Neck Pain & Stress Relief

These simple stretching exercises are suitable for all of you who are prone to chronic tension headaches (migrane headaches), shoulder pain and (...)

  • Category: Family Health
  • play episode http://feedproxy.google.com/~r/tips4health4u/~5/8pJsDCPCmpI/t14.m4v

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