P O D C A S T :  tandarost

HealthTips is about real people, staying fit! No needless sermons, or advice - just plain talk - from people who (...)
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Episode 35: Sanne Leenman - The Travelling Fitness Entrepreneur!

Sanne Leenman is an online physique coach, international public speaker, international model, fitness competitor and entrepreneur. She started (...)

  • Category: Family Health
  • play episode http://tandarost.podomatic.com/nofollow/2016-11-25T02_30_18-08_00.mp3

Health Tips Episode 34: Kim Marie Pauline

Kim is a highly credentialed, global, functional medicine nutritionist, medical marketing consultant, wellness expert, personal training educator (...)

  • Category: Family Health
  • play episode http://tandarost.podomatic.com/nofollow/2015-07-31T03_35_00-07_00.mp3

Health Tips Episode 33: Kate Elizabeth Hallam

Kate Elizabeth Hallam balances it well – being a model, a mother and a wife. Spotted in the UK by a model spotter, she went on to win many beauty (...)

  • Category: Family Health
  • play episode http://tandarost.podomatic.com/nofollow/2015-06-18T02_25_34-07_00.mp3

Health Tips Episode 32: Alberto "Beto" Perez: The Creator of Zumba!

In the mid 1990s, Beto Perez forgot his tape of aerobics music for a class he was teaching. He went to his car, listened to music – consisting of (...)

  • Category: Family Health
  • play episode http://tandarost.podomatic.com/nofollow/2015-02-06T09_19_15-08_00.mp3

Health Tips Episode 31: Usain Bolt! The Fastest Man on Earth!!!

Usain St. Leo Bolt born 21 August 1986 is a Jamaican sprinter. Widely regarded as the fastest person ever, he is the first man to hold both the (...)

  • Category: Family Health
  • play episode http://tandarost.podomatic.com/nofollow/2014-10-13T06_14_19-07_00.mp3

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