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P O D C A S T :  The Meditation Podcast

The Meditation Podcast is a free podcast designed to help you benefit from meditation in your everyday life. Our podcast is unique because we use (...)
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Category  Family Health
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EPISODES

Healing Trauma Part 2 - DNA and Ancestry

Trauma is passed from generation to generation through our DNA, and through subconscious emotional communication, often for several generations. (...)

  • Category: Family Health
  • play episode http://www.themeditationpodcast.com/episodes/tmp46-healing-trauma-pt2-dna-ancestry.mp3

Healing Trauma and Anxiety

Trauma has many sources: combat or confrontation, surgery or injury, death in the family, financial or survival-related struggles, and much more. (...)

  • Category: Family Health
  • play episode http://www.themeditationpodcast.com/episodes/tmp45-healing-trauma-and-anxiety.mp3

Creative Freedom

My mom died a few weeks ago, and today's meditation is in honor of her. In today's meditation, we prepare for — and create — beauty. Although this (...)

  • Category: Family Health
  • play episode http://www.themeditationpodcast.com/episodes/tmp43-creative-freedom.mp3

Rebuilding Self Confidence

We have all experienced moments in our lives when our confidence failed. We may have doubted our abilities, our appearance, our goals, or our (...)

  • Category: Family Health
  • play episode http://www.themeditationpodcast.com/episodes/tmp42-rebuilding-self-confidence.mp3

A Higher Perspective

We all have desires and goals, we all imagine and wish for the future. But what happens when we achieve those desires, goals and wishes ... only (...)

  • Category: Family Health
  • play episode http://www.themeditationpodcast.com/episodes/tmp41-a-higher-perspective.mp3











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