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P O D C A S T :  The Meditation Podcast

The Meditation Podcast is a free podcast designed to help you benefit from meditation in your everyday life. Our podcast is unique because we use (...)
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Category  Family Health
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EPISODES

Need and Transformation

In today's meditation, we transform a need for someone else, using the power of our own breath and expansion. By transforming need into (...)

  • Category: Family Health
  • play episode http://www.themeditationpodcast.com/episodes/tmp35-need-and-transformation.mp3

Breakthrough

In today's meditation, we dive a little deeper, stir up still waters, break through walls, transform pain, resolve the past, repair DNA, breathe (...)

  • Category: Family Health
  • play episode http://www.themeditationpodcast.com/episodes/tmp34-breakthrough.mp3

Healing From Heartbreak

In today's episode, we use meditation to heal our broken hearts. This healing allows us to open our hearts, and reminds us that we are worthy to (...)

  • Category: Family Health
  • play episode http://www.themeditationpodcast.com/episodes/tmp33-healing-from-heartbreak.mp3

Moving Meditation

Meditation is not always about sitting still. Rather, it involves applying awareness to any act. In today's meditation, we draw on ancient (...)

  • Category: Family Health
  • play episode http://www.themeditationpodcast.com/episodes/tmp32-moving-meditation.mp3

The Power of Kindness

In today's meditation, we use kindness to heal ourselves. We enter a situation that may have caused us pain or anger in the past, and then (...)

  • Category: Family Health
  • play episode http://www.themeditationpodcast.com/episodes/tmp31-the-power-of-kindness.mp3


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