HOME > PODCASTS DIRECTORY > Family Health > The Meditation Podcast

P O D C A S T :  The Meditation Podcast

The Meditation Podcast is a free podcast designed to help you benefit from meditation in your everyday life. Our podcast is unique because we use (...)
Lang English
Category  Family Health
Feed feed
Site visit
BadgemirPod badge

PLAY
PLAY The Meditation Podcast



tagsTags: , , , , , , , , , , , , , , , , , , , , ,

 Click the picture to get this Podcast widget code for your site or Blog or FaceBook profile

EPISODES

Reiki for Pandemic Anxiety

I usually write a script for this intro, and I'm just going to keep it short this time. We are all going through a lot around the world, we are (...)

  • Category: Family Health
  • play episode http://themeditationpodcast.com/episodes/tmp84-reiki-for-pandemic-anxiety.mp3

More Deep Breathing

Breathing work is key to relaxing the body and mind, restoring the body mind and spirit from injury or trauma, and re-learning our innate ability (...)

  • Category: Family Health
  • play episode http://themeditationpodcast.com/episodes/tmp83-more-deep-breathing.mp3

Restorative Breathing (part 2)

Stress tends to build up over time. When we don't process or release our anxiety, our pain, our trauma, it can affect our health - physically, (...)

  • Category: Family Health
  • play episode http://themeditationpodcast.com/episodes/tmp82-restorative-breathing.mp3

Destressing the Body

For many of us, daily life has changed dramatically. We are experiencing uncertainty, conflict, anxiety, stress, and a complete disruption of our (...)

  • Category: Family Health
  • play episode http://themeditationpodcast.com/episodes/tmp81-destressing-the-body.mp3

Stay Inside

We are experiencing unprecedented times. How can we use this time to expand our awareness, evolve our compassion and kindness, and discern (...)

  • Category: Family Health
  • play episode http://themeditationpodcast.com/episodes/tmp80-stay-inside.mp3


0 | 5










mirPod.com is the best way to tune in to the Web.

Search, discover, enjoy, news, english podcast, radios, webtv, videos. You can find content from the World & USA & UK. Make your own content and share it with your friends.


HOME add podcastADD PODCAST FORUM By Jordi Mir & mirPod since April 2005....
ABOUT US SUPPORT MIRPOD TERMS OF USE BLOG OnlyFamousPeople MIRTWITTER