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P O D C A S T :  Outside Health and Fitness

On the Outside Health and Fitness Podcast we’re getting outside the box, outside our comfort zone and outside and in shape. If you’re bored with (...)
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EPISODES

7 Ways to Have Summer Fun in the Winter

Summer Fun in the Winter In this episode of the Outside Health and Fitness podcast I share seven fun summer activities you can do even in the (...)

  • Category: Family Health
  • play episode http://traffic.libsyn.com/outsidehealthandfitness/OHF_Epi153_121415.mp3

Disc Golf It’s Amazing and You Should Try It

You Should Try Disc Golf In this episode of the Outside Health and Fitness podcast I talk with John Groen from Disc Golf From a Coasties (...)

  • Category: Family Health
  • play episode http://traffic.libsyn.com/outsidehealthandfitness/OHF_EPI152_120715.mp3

9 Unusual Camping Tips

9 Unusual Camping Tips In this episode of the Outside Health and Fitness podcast I share 9 camping tips you’ll want to try on your next trip. On (...)

  • Category: Family Health
  • play episode http://traffic.libsyn.com/outsidehealthandfitness/OHF_Epi151_113015.mp3

How To Rediscover Outdoor Fun at Any Age

Outdoor Fun In this episode of the Outside Health and Fitness podcast I talk with Melissa Dymock about her new book Sliding in the Snow, Winter (...)

  • Category: Family Health
  • play episode http://traffic.libsyn.com/outsidehealthandfitness/OHF_EPI150_112315.mp3

Holiday Fitness, How to Survive The Perfect Storm

Maintaining Your Holiday Fitness In this episode of the Outside Health and Fitness podcast I welcome Kathy Kaehler back to the show to share (...)

  • Category: Family Health
  • play episode http://traffic.libsyn.com/outsidehealthandfitness/OHF_Epi149_111615.mp3


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