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P O D C A S T :  Outside Health and Fitness

On the Outside Health and Fitness Podcast we’re getting outside the box, outside our comfort zone and outside and in shape. If you’re bored with (...)
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EPISODES

Fly Fishing Simplified

Fly Fishing Simplified In this episode of the Outside Health and Fitness podcastI welcome Steve Plut to the show. Steve runs the website Fly (...)

  • Category: Family Health
  • play episode http://traffic.libsyn.com/outsidehealthandfitness/OHF_Epi148_110915.mp3

How to Stay Safe on the Trail

Trail Safety Tips In this episode of the Outside Health and Fitness podcast I talk with Ben Maynard from Ben on Adventures about how to stay (...)

  • Category: Family Health
  • play episode http://traffic.libsyn.com/outsidehealthandfitness/OHF_Epi147_110215.mp3

Scary Fitness Mistakes

Fitness Mistakes In this episode of the Outside Health and Fitness podcast we talk about common fitness mistakes with scary consequences. On (...)

  • Category: Family Health
  • play episode http://traffic.libsyn.com/outsidehealthandfitness/OHF_epi146_102615.mp3

Keep Your Local Hiking Trails Open

Keep Local Hiking Trails Open In this episode of the Outside Health and Fitness podcast I share some ideas for fostering a good relationship (...)

  • Category: Family Health
  • play episode http://traffic.libsyn.com/outsidehealthandfitness/OHF_Epi145_101915.mp3

How to Beat a Fitness Slump

Beat a Fitness Slump In this episode of the Outside Health and Fitness podcast I share some ideas for getting past a fitness slump and back on (...)

  • Category: Family Health
  • play episode http://traffic.libsyn.com/outsidehealthandfitness/OHF_Epi144_101215.mp3


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