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P O D C A S T :  Outside Health and Fitness

On the Outside Health and Fitness Podcast we’re getting outside the box, outside our comfort zone and outside and in shape. If you’re bored with (...)
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EPISODES

Snowshoe Racing, Phasketboot and Duct Tape Tips

In this episode of the Outside Health and Fitness podcast we’re going to learn about the exciting winter sport of snowshoe racing. Then we’ll (...)

  • Category: Family Health
  • play episode http://traffic.libsyn.com/outsidehealthandfitness/Ep4_03072013.mp3

Better Trail Nutrition with Green Belly Bar

In this episode of the Outside Health and Fitness podcast I talk with Chris from Green Belly Bar. On Today’s show you’ll discover... ...a meal (...)

  • Category: Family Health
  • play episode http://traffic.libsyn.com/outsidehealthandfitness/OHF_EPI116_032315.mp3

Nordic Blading, Bossaball and Body Weight Exercises for Hikers

In this episode of the Outside Health and Fitness podcast we’re going to take a look at Nordic Blading, and in the Way Outside segment we’ll review (...)

  • Category: Family Health
  • play episode http://traffic.libsyn.com/outsidehealthandfitness/OHF_Epi9_041513.mp3

How to Select the Perfect Pack, Two Handed Tennis, Family Fitness

In this episode of the Outside Health and Fitness podcast we’re getting ready for spring and summer hikes and talking about how to select the (...)

  • Category: Family Health
  • play episode http://traffic.libsyn.com/outsidehealthandfitness/OHF_ep8_040913.mp3

Legislating Stupid

In this episode of the Outside Health and Fitness podcast Legislating Stupid…A Senator’s attempt to criminalize backcountry skiing. In the WAY (...)

  • Category: Family Health
  • play episode http://traffic.libsyn.com/outsidehealthandfitness/OHF_Ep7_Legislating_Stupid_040213.mp3


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