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P O D C A S T :  Outside Health and Fitness

On the Outside Health and Fitness Podcast we’re getting outside the box, outside our comfort zone and outside and in shape. If you’re bored with (...)
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EPISODES

What You're Eating May Not be As Healthy as You Think

In this episode of the outside health and fitness podcast I'm excited to welcome Dr. Kathy Gruver back to the show. Kathy runs the alternative (...)

  • Category: Family Health
  • play episode http://traffic.libsyn.com/outsidehealthandfitness/OHF_Epi80_071414.mp3

Managing Workplace Stress with Colette Ellis

In this episode of the Outside Health and Fitness Podcast I’m thrilled to bring you my conversation with Colette Ellis Colette is an author, coach (...)

  • Category: Family Health
  • play episode http://traffic.libsyn.com/outsidehealthandfitness/OHF_Epi79_070714.mp3

Teen Health Advocate Henna Hundal

In this episode of the Outside Health and Fitness Podcast I’m excited to bring you my conversation with Henna Hundal. Henna is an extraordinary (...)

  • Category: Family Health
  • play episode http://traffic.libsyn.com/outsidehealthandfitness/OHF_Epi78_063014.mp3

Breakthrough to a Healthy You

In this episode of the Outside Health and Fitness Podcast I'm happy to bring you my conversation with Dr. Michael Tremba. Today Michael shares (...)

  • Category: Family Health
  • play episode http://traffic.libsyn.com/outsidehealthandfitness/OHF_Epi77_062314.mp3

A Natural Way to Treat Cancer with Paw Paw

Lorene is the author of the Paw Paw Program  A Christopher Columbus approach to cancer. Her program is a natural way to treat cancer and on (...)

  • Category: Family Health
  • play episode http://traffic.libsyn.com/outsidehealthandfitness/OHF_Epi76_061614.mp3


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