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P O D C A S T :  The Essentially Fit Podcast

Need Inspiration? The Essentially Fit Podcast show will give you the tools you need to transform your body if you are over 40 or over 50! Wess (...)
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EPISODES

  • Category: Family Health
  • play episode http://media.blubrry.com/nycpersonaltrainer/traffic.libsyn.com/nycpersonaltrainer/015_essentially_fit_podcast.mp3

TEFPS 014: Should you have a baby after 40? Marianne Ryan talks about Pregnancy and Woman’s health.

In this episode, we talk with Physical Therapist and Women’s Health Specialist, Marianne Ryan. Marianne is the Owner and Clinical Director of MRPT (...)

  • Category: Family Health
  • play episode http://media.blubrry.com/nycpersonaltrainer/traffic.libsyn.com/nycpersonaltrainer/014_essentially_fit_podcast.mp3

TEFPS 013: Are you Over 40 and Weight Loss Resistant? Fitness Celebrity JJ Virgin tells us how to beat it.

In this episode, we continue our talk with fitness and Nutrition celebrity JJ Virgin. You may recognize her as the nutrition expert on the Dr. (...)

  • Category: Family Health
  • play episode http://media.blubrry.com/nycpersonaltrainer/traffic.libsyn.com/nycpersonaltrainer/013_essentially_fit_podcast.mp3

TEFPS 012: Are you a Freaky Eater? Celebrity Nutrition and Fitness Expert JJ Virgin

In this episode, we talk with the co-star of the TLC reality series Freaky Eaters, JJ Virgin. You may recognize her as the nutrition expert on (...)

  • Category: Family Health
  • play episode http://media.blubrry.com/nycpersonaltrainer/traffic.libsyn.com/nycpersonaltrainer/012_essentially_fit_podcast.mp3

TEFPS 011: Preventing Lifestyle Induced Hormone Suppression with Shawn Phillips

In this episode, we conclude our interview with Fitness Pioneer Shawn Phillips. Shawn is on a mission to spread a new standard of strength (...)

  • Category: Family Health
  • play episode http://media.blubrry.com/nycpersonaltrainer/traffic.libsyn.com/nycpersonaltrainer/011_essentially_fit_podcast.mp3


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