P O D C A S T :  Head Trash

Welcome to The Head Trash Show. My name is Alexia Leachman and I am the founder of Head Trash, home to the new and unique Head Trash Clearance (...)
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Category  Family Health
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EPISODES

What is Reflective Repatterning? By its founder Chris Milbank

The technique at the core of our Head Trash Clearance method is Reflective Repatterning (RR). It’s a new technique from the field of Energy (...)

  • Category: Family Health
  • play episode http://media.blubrry.com/headtrash/traffic.libsyn.com/headtrash/HST008-WhatisReflectiveRepatterning.mp3

When other people drive you nuts

… and really it’s your fault! It’s OK.. I get it if you want to punch me.. but hear me out. When other people drive you nuts, it’s a sign that you (...)

  • Category: Family Health
  • play episode http://media.blubrry.com/headtrash/traffic.libsyn.com/headtrash/HST007-DriveYouNuts.mp3

Stress and how to clear it

Stress affects us all at one time or another. The thing is, some people experience it all the time while others can bat it away if they don’t want (...)

  • Category: Family Health
  • play episode http://media.blubrry.com/headtrash/traffic.libsyn.com/headtrash/HTS006-Stress.mp3

Procrastination unpicked, with Grace Marshall

To celebrate Fight Procrastination Day (yes really!), I thought one way of fighting procrastination would be to unpick it. So, decided to find a (...)

  • Category: Family Health
  • play episode http://media.blubrry.com/headtrash/traffic.libsyn.com/headtrash/HTS014-ProcrastinationGrace_Marshall.mp3

Why you should start a head trash clearance to-do list

Start a head trash clearance to do list? What is that?   … is that what you’re thinking? I’m not surprised! You might not like this but.. I want you (...)

  • Category: Family Health
  • play episode http://media.blubrry.com/headtrash/traffic.libsyn.com/headtrash/HTS012-HTCToDoList.mp3


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