P O D C A S T : Head Trash
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EPISODES
What is Reflective Repatterning? By its founder Chris Milbank
The technique at the core of our Head Trash Clearance method is Reflective Repatterning (RR). It’s a new technique from the field of Energy (...)
When other people drive you nuts
… and really it’s your fault! It’s OK.. I get it if you want to punch me.. but hear me out. When other people drive you nuts, it’s a sign that you (...)
Stress and how to clear it
Stress affects us all at one time or another. The thing is, some people experience it all the time while others can bat it away if they don’t want (...)
Procrastination unpicked, with Grace Marshall
To celebrate Fight Procrastination Day (yes really!), I thought one way of fighting procrastination would be to unpick it. So, decided to find a (...)
Why you should start a head trash clearance to-do list
Start a head trash clearance to do list? What is that? … is that what you’re thinking? I’m not surprised! You might not like this but.. I want you (...)