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P O D C A S T :  Meditation - Overcoming Stress & Illness

"Be Still and Know" is a special technique developed by Roy Masters for effortlessly overcoming root causes of stress and illness. In use for (...)
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Part 3: The Commentary

This episode is the commentary following the "Be Still & Know" guided meditation. Here Roy Masters discusses what a person goes through as (...)

  • Category: Family Health
  • play episode http://feedproxy.google.com/~r/fhumeditation/~5/wQ9d3LIfgGQ/mosi-v01e003.mp3

Part 2: The Free Guided Meditation

This episode contains the "Be Still & Know" guided meditation. Here Roy Masters guides you through an observation process for becoming more (...)

  • Category: Family Health
  • play episode http://feedproxy.google.com/~r/fhumeditation/~5/rBpWvlwQuSc/mosi-v01e002.mp3

Part 1: The Introduction

Do you have problems with addiction, stress, anxiety, fear, chronic pain, impatience, or disease? There are over a hundred different forms of (...)

  • Category: Family Health
  • play episode http://feedproxy.google.com/~r/fhumeditation/~5/Rq0K3oroZhs/mosi-v01e001.mp3

Beyond the Guided Meditation 2: Independence from the Guided Meditation

Don is beginning the guided meditation on CD and is wondering if he always needs to use the audio recording. Roy discusses the importance of (...)

  • Category: Family Health
  • play episode http://feedproxy.google.com/~r/fhumeditation/~5/cyZNwTrE8GA/mosi-v02e002.mp3

Beyond the Guided Meditation 1: How to Conquer Negative Emotions

Linda is beginning to read Roy Masters' "How to Conquer Your Negative Emotions" before she has started practicing the meditation. Roy gives a (...)

  • Category: Family Health
  • play episode http://feedproxy.google.com/~r/fhumeditation/~5/_aoO90fUDYU/mosi-v02e001.mp3

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