P O D C A S T :  YogaDownload.com

YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered and bring balance to your body, mind and soul. These (...)
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EPISODES

Episode 140: 25-Minute Full Body Yoga

Join Keith for more Hatha, Vinyasa, and Meditation classes here: https://bit.ly/2pravmD If you want to fit a thorough FREE yoga practice into (...)

  • Category: Family Health
  • play episode http://feedproxy.google.com/~r/yogadownload/~5/eaOoR0tiE3M/Keith_Allen_082819_-_25-Minute_Full_Body_Yoga_V2_-_NEW_VO.mp4

Episode 139: Head Up, Heart Strong

Join Christen for more vinyasa yoga classes, here: https://bit.ly/2MnUs0j   Our bodies follow our minds. AND our minds follow our bodies. When we (...)

  • Category: Family Health
  • play episode http://feedproxy.google.com/~r/yogadownload/~5/9OepDfEo__c/Christen_Bakken_082819_-_Head_Up_Heart_Strong_FREE_CLASS.mp4

Episode 138: Hummingbird Flow

Join Josey for more free online yoga classes here: https://bit.ly/2KOrhTx This is a FREE short flow class to get you moving in the morning or (...)

  • Category: Family Health
  • play episode http://feedproxy.google.com/~r/yogadownload/~5/XCs0KnzxTRc/Josey_Prior_052019_-_Hummingbird_Flow_V2.mp4

Episode 137: Slow Yoga Reset

Check out many more relaxing and invigorating yoga classes for all levels, with the amazing Jackie Casal Mahrou, right now, (...)

  • Category: Family Health
  • play episode http://feedproxy.google.com/~r/yogadownload/~5/lRrL558WJk4/Slow-Yoga-Reset_1.mp4

Episode 136: Sweat, Sweat, Sweat

If you enjoy this class and working up a sweat with some challenging yoga classes, be sure to check out many more classes to make you sweat with (...)

  • Category: Family Health
  • play episode http://feedproxy.google.com/~r/yogadownload/~5/HDrDk92FnMA/Pradeep_Teotia_021919_-_Sweat_Sweat_Sweat_FREE_CLASS.mp4


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