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P O D C A S T :  YogaDownload.com

YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered and bring balance to your body, mind and soul. These (...)
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EPISODES

Episode 120: Beat the Winter Blues Pranayama

Enjoy this short practice focused on using your breath to invigorate your body and mind. Learn these quick and simple practices to awaken and (...)

  • Category: Family Health
  • play episode http://feedproxy.google.com/~r/yogadownload/~5/nqaqCAOPMnU/Beat-the-Winter-Blues-Pranayama.mp4

Episode 119: Yoga Rocks Bootcamp: The Quickie

If you enjoyed this free class, be sure to check out the other classes available from Eric Paskel at YogaDownload.com! A perfect class for those (...)

  • Category: Family Health
  • play episode http://feedproxy.google.com/~r/yogadownload/~5/Kx3X0gnN1UU/Yoga-Rocks-BootCamp-the-Quicky.mp4

Episode 118: Kundalini Yoga for Everybody: Kriya for Elevation

In this classic Kundalini Yoga set you will experience-Kriya for Elevation- you will receive a vitalizing physical workout and energizing and (...)

  • Category: Family Health
  • play episode http://feedproxy.google.com/~r/yogadownload/~5/qsiSjCpRGz0/Guru20Jagat20071216-Kundalini20Yoga20for20Everybody-20Kriya20for20Elevation20Free20V2.0.mp4

Episode 116: Rockin' Bhakti: Let's Unite

If you enjoyed Christen's class, be sure to check out her other amazing classes available for stream or download at YogaDownload.com! Practicing (...)

  • Category: Family Health
  • play episode http://feedproxy.google.com/~r/yogadownload/~5/d0wALOIfTDg/Rockin-Bhakti-Lets-Unite.mp4

Episode 115: Fitness 'n' Yoga: Basic Flow

Fitness 'n' Yoga: Basic Flow is a great way to give the spine and major joints of your body the attention they need in a basic warrior flow. Give (...)

  • Category: Family Health
  • play episode http://feedproxy.google.com/~r/yogadownload/~5/BXMeSb932mM/Fitness-n-Yoga-Basic-Flow.mp4


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