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P O D C A S T :  YogaDownload.com

YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered and bring balance to your body, mind and soul. These (...)
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EPISODES

Episode 124: Fitness 'n' Yoga: Quick Full Body Flow

If you enjoyed this free podcast class, please be sure to check out the other amazing classes from Ben as well as our other instructors at (...)

  • Category: Family Health
  • play episode http://feedproxy.google.com/~r/yogadownload/~5/3ptOPbl02N8/Fitness-n-Yoga-Quick-Full-Body-Flow.mp4

Episode 122: How to Get Lucky Vol. III: Get Luckier Still

If you enjoy this free class from Marc, be sure to check out his many other classes available exclusively at YogaDownload.com! (...)

  • Category: Family Health
  • play episode http://feedproxy.google.com/~r/yogadownload/~5/qakL1-spI1s/How-to-Get-Lucky-Vol-III-Get-Luckier-Still.mp4

Episode 121: Guidelines For A Balanced Life: Ishvara Pranidhana

If you enjoy this class be sure to check out our other classes from Les as well as other great instructors at YogaDownload.com! https://www.yogadownload

  • Category: Family Health
  • play episode http://feedproxy.google.com/~r/yogadownload/~5/sBycbd-IA8U/Guidelines-for-a-Balanced-Life-Isvara-Pranidhana.mp4

Episode 120: Beat the Winter Blues Pranayama

Enjoy this short practice focused on using your breath to invigorate your body and mind. Learn these quick and simple practices to awaken and (...)

  • Category: Family Health
  • play episode http://feedproxy.google.com/~r/yogadownload/~5/nqaqCAOPMnU/Beat-the-Winter-Blues-Pranayama.mp4

Episode 119: Yoga Rocks Bootcamp: The Quickie

If you enjoyed this free class, be sure to check out the other classes available from Eric Paskel at YogaDownload.com! A perfect class for those (...)

  • Category: Family Health
  • play episode http://feedproxy.google.com/~r/yogadownload/~5/Kx3X0gnN1UU/Yoga-Rocks-BootCamp-the-Quicky.mp4


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