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YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered and bring balance to your body, mind and soul. These (...)
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| Category | Family Health |
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Click the picture to get this Podcast widget code for your site or Blog or FaceBook profile EPISODES
Episode 147: Yoga for Weight Loss: Your Body is a Temple
This podcast episode is brought to you by Four Sigmatic - coffee with adaptogen mushrooms for a better way to power up! GET 10% OFF YOUR ORDER (...)
Episode 146: 15-Minute Mini Core Marathon
It's time to learn about propolis and ALL if it's health benefits, including immune support. Find out more and try it out for yourself by going (...)
Episode 4a: Pose Guide for Detox Yoga #1
This is the printable companion pose guide for the Detox Yoga #1 class. Print this guide out and use it as a visual reference before and during (...)
Episode 3: 20 minutes of Power #1
If you are looking for a challenging and fun 20 min. class, then this is the one for you. Dawnelle's soothing voice takes you through a creative (...)
Episode 3a: Pose Guide for 20 minutes of Power #1
This is the printable companion pose guide for the 20 minutes of Power class. Print this guide out and use it as a visual reference before and (...)
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