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YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered and bring balance to your body, mind and soul. These (...)
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| Category | Family Health |
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Click the picture to get this Podcast widget code for your site or Blog or FaceBook profile EPISODES
Episode 140: 25-Minute Full Body Yoga
Join Keith for more Hatha, Vinyasa, and Meditation classes here: https://bit.ly/2pravmD If you want to fit a thorough FREE yoga practice into (...)
Episode 139: Head Up, Heart Strong
Join Christen for more vinyasa yoga classes, here: https://bit.ly/2MnUs0j Our bodies follow our minds. AND our minds follow our bodies. When we (...)
Episode 138: Hummingbird Flow
Join Josey for more free online yoga classes here: https://bit.ly/2KOrhTx This is a FREE short flow class to get you moving in the morning or (...)
Episode 137: Slow Yoga Reset
Check out many more relaxing and invigorating yoga classes for all levels, with the amazing Jackie Casal Mahrou, right now, (...)
Episode 136: Sweat, Sweat, Sweat
If you enjoy this class and working up a sweat with some challenging yoga classes, be sure to check out many more classes to make you sweat with (...)
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