P O D C A S T :  YogaDownload.com

YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered and bring balance to your body, mind and soul. These (...)
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Category  Family Health
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EPISODES

Episode 4a: Pose Guide for Detox Yoga #1

This is the printable companion pose guide for the Detox Yoga #1 class. Print this guide out and use it as a visual reference before and during (...)

  • Category: Family Health
  • play episode http://feedproxy.google.com/~r/yogadownload/~5/U0jYX9kCu-M/DetoxYoga1_20min_Podcast_SP.pdf

Episode 3: 20 minutes of Power #1

If you are looking for a challenging and fun 20 min. class, then this is the one for you. Dawnelle's soothing voice takes you through a creative (...)

  • Category: Family Health
  • play episode http://feedproxy.google.com/~r/yogadownload/~5/oUr3B0_q0oU/20minsOfPower1.mp3

Episode 3a: Pose Guide for 20 minutes of Power #1

This is the printable companion pose guide for the 20 minutes of Power class. Print this guide out and use it as a visual reference before and (...)

  • Category: Family Health
  • play episode http://feedproxy.google.com/~r/yogadownload/~5/89hrkIa-TNE/20minsOfPower1.pdf

Episode 2: Balancing Flow #1

This class will bring your body and mind back into perfect balance. It is a challenging 20 minute class that takes you through a flow of (...)

  • Category: Family Health
  • play episode http://feedproxy.google.com/~r/yogadownload/~5/PQVCj2kV8Tw/BalancingFlow1_20min.mp3

Episode 2a: Pose Guide for Balancing Flow #1

This is the printable companion pose guide for the Balancing Flow #1 class. Print this guide out and use it as a visual reference before and (...)

  • Category: Family Health
  • play episode http://feedproxy.google.com/~r/yogadownload/~5/7pLqmpYv0-k/BalancingFlow1_20min.pdf


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