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P O D C A S T :  Logical Weight Loss

A no nonsense approach to weight loss and fitness. Quit listening to those overweight gurus on TV. You CAN lose the weight and I can show you (...)
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Category  Family Health
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EPISODES

Humiliation and Shame

  We Don't Need No Uber! I took my car in for a quick brake job and instead of taking and Uber or Calling a Friend I walked back home, and later (...)

  • Category: Family Health
  • play episode https://audio.voxnest.com/stream/3b98d34c34cd4dd8869ec1e71f3c3235/traffic.libsyn.com/logicalloss/lwl385_050918.mp3?dest-id=13507

Let's Go Streaking

In examining myself, it doesn't take much to notice that my problem is staying consistent. I lose weight, and I find weight. So I went digging to (...)

  • Category: Family Health
  • play episode https://audio.voxnest.com/stream/3b98d34c34cd4dd8869ec1e71f3c3235/traffic.libsyn.com/logicalloss/lwl384_041818.mp3?dest-id=13507

Excuse Busting Truths - New Striiv - Sparkpeople and Fitbit

Today I talk about some new technical updates at striiv, fitbit and sparkpeople team up, we get first impresisons of Leanness Lifestyle (...)

  • Category: Family Health
  • play episode https://audio.voxnest.com/stream/3b98d34c34cd4dd8869ec1e71f3c3235/traffic.libsyn.com/logicalloss/lwl172_1105012.mp3?dest-id=13507

Are you a Buffalo or a Cow?

Today I borrow a topic from Randy Cantrel of Leaning Toward Wisdom podcast. He pointed out that Cows run away from storms. Buffalo run toward a (...)

  • Category: Family Health
  • play episode https://audio.voxnest.com/stream/3b98d34c34cd4dd8869ec1e71f3c3235/traffic.libsyn.com/logicalloss/lwl296_0050216.mp3?dest-id=13507

Conscious Living

See logicalloss.com/297   http://www.nytimes.com/2016/05/02/health/biggest-loser-weight-loss.html

  • Category: Family Health
  • play episode https://audio.voxnest.com/stream/3b98d34c34cd4dd8869ec1e71f3c3235/traffic.libsyn.com/logicalloss/lwl297_0050916.mp3?dest-id=13507


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