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P O D C A S T :  Logical Weight Loss

A no nonsense approach to weight loss and fitness. Quit listening to those overweight gurus on TV. You CAN lose the weight and I can show you (...)
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EPISODES

Cat Hair and Treadmill Motors Don't Mix

Step Bet is Complete I made it through all six weeks of my step bet and ended up making $9 (a 22% return on my $40).  Still Trying to Get Back on (...)

  • Category: Family Health
  • play episode http://traffic.libsyn.com/logicalloss/lwl344_120417s.mp3?dest-id=13507

Committed to Weight Loss: Are You Really?

Committed to Weight Loss Are You? What does commitment mean? According to Merriam-Webster: a :an agreement or pledge to do something in the (...)

  • Category: Family Health
  • play episode http://traffic.libsyn.com/logicalloss/lwl343_112017s.mp3?dest-id=13507

Do Fitbits Really Help? - My New Air Fryer The NuWave Brio Air Fryer

This week I didn't get to my weight lifting, I go all my steps in (more on that later) but I'm up .4 lbs. I'm not going to cry over that, but I (...)

  • Category: Family Health
  • play episode http://traffic.libsyn.com/logicalloss/lwl342_110517s.mp3?dest-id=13507

Get Paid For Walking - Best Affirmation App

Get Paid For Walking with Step Bet Step Bet is the sister to Diet Bet. With Step Bet you put in some money, and it reads the data from your (...)

  • Category: Family Health
  • play episode http://traffic.libsyn.com/logicalloss/lwl341_102417s.mp3?dest-id=13507

Skulpt Chisel, Stacked Workout Tracker App Reviewed

So after reading the book Burn the Fat Feed the Muscle by Tom Venuto, I got re-inspired to really try weight lifting. I HATE WEIGHT LIFTING due to (...)

  • Category: Family Health
  • play episode http://traffic.libsyn.com/logicalloss/lwl340_101417s.mp3?dest-id=13507


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