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P O D C A S T :  Logical Weight Loss

A no nonsense approach to weight loss and fitness. Quit listening to those overweight gurus on TV. You CAN lose the weight and I can show you (...)
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EPISODES

I Bought an Air Fryer - Was it Worth the Price?

Air Fryer Are the "NEW" Thing, but Are They Really Healthy? This is what we hear about Air Fryers: Less chance of a grease fire with no grease (...)

  • Category: Family Health
  • play episode http://traffic.libsyn.com/logicalloss/lwl322_031317s.mp3?dest-id=13507

Fooducate - Probiotics - My Bland Soup Experiment

My Bland Soup Experiment Today I talk about how I went to purchased a 2 Quart Slow Cooker ($8) and was amazed at how much SALT is in the "ready (...)

  • Category: Family Health
  • play episode http://traffic.libsyn.com/logicalloss/lwl321_022017s.mp3?dest-id=13507

Weight Loss Melt Down - NEW CHALLENGE JOIN TODAY

Thanks to Nicole for the lovely donation to keep the lights on. We are starting a new weight loss challenge, join today at (...)

  • Category: Family Health
  • play episode http://traffic.libsyn.com/logicalloss/lwl320_021317s.mp3?dest-id=13507

Dealing With Post Super Bowl Guilt

You didn't do well avoiding the chicken wings, potato chips, etc and now you feel bad cause knew the scale was going to go up (and it did). Now (...)

  • Category: Family Health
  • play episode http://traffic.libsyn.com/logicalloss/lwl319_020617s.mp3?dest-id=13507

Weight Loss and Alcohol

Today I get into why its not a good idea to drink alcohol if you are trying to lose weight.  Your body only has so much time during the day to (...)

  • Category: Family Health
  • play episode http://traffic.libsyn.com/logicalloss/lwl318_013117s.mp3?dest-id=13507


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