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P O D C A S T :  Logical Weight Loss

A no nonsense approach to weight loss and fitness. Quit listening to those overweight gurus on TV. You CAN lose the weight and I can show you (...)
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EPISODES

My Report: I Got a Standing Desk

So as my old desk was falling apart, it was time to buy a new desk and I wanted to get a standing desk as I now work from home. I use to stand (...)

  • Category: Family Health
  • play episode http://traffic.libsyn.com/logicalloss/lwl329_062117s.mp3?dest-id=13507

You Can't Burn Fat When You're Full of Sugar

I just watched That Sugar Film on Amazon. (prime for free, but you can rent it), and I was amazed. In it, the filmmaker went on a diet that (...)

  • Category: Family Health
  • play episode http://traffic.libsyn.com/logicalloss/lwl328_061517s.mp3?dest-id=13507

Eat Less Exercise More is Wrong?!?

Welcome to episode 327 of the Logical Weight Loss Podcast, I appreciate you stopping by. If you like what you hear/see do consider subscribing to (...)

  • Category: Family Health
  • play episode http://traffic.libsyn.com/logicalloss/lwl327_052917s.mp3?dest-id=13507

Have Alexa Track Your Calories With Your Voice via Nutrionix

Keep Your Progress in Front Of You Sometimes when we think about how far we need to go, it can be overwhelming. Here are some visual tools that (...)

  • Category: Family Health
  • play episode http://traffic.libsyn.com/logicalloss/lwl326_052317s.mp3?dest-id=13507

Americans Are Giving Up Because they Feel There is No Hope - Don't Be the New Normal

The proportion of American adults who were either overweight or obese has been growing steadily for decades, rising from about 53% a generation (...)

  • Category: Family Health
  • play episode http://traffic.libsyn.com/logicalloss/lwl325_050717s.mp3?dest-id=13507


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