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P O D C A S T :  Phedippidations

The PodCast for runners.
Lang English
Category  Family Health
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EPISODES

Fdip11: Healing Thyself

There’s an interesting behavioral quirk that many runners nurse and foster over the years, myself included.  We develop this need to seek (...)

  • Category: Family Health
  • play episode http://feedproxy.google.com/~r/Phedippidations/~5/75j-sz51ANM/Fdip11.mp3

Fdip12: The Long Slow Run

Of the many ways that we can prepare our bodies and minds for the act of running a road race, it’s the long slow run that is most effective, both (...)

  • Category: Family Health
  • play episode http://feedproxy.google.com/~r/Phedippidations/~5/FHhMre-zOxA/Fdip12.mp3

Fdip13: Observations

The human brain is a fascinating organ, and while few completely understand its true operation; some of its properties can be found in the way (...)

  • Category: Family Health
  • play episode http://feedproxy.google.com/~r/Phedippidations/~5/0pSl_VXhTFk/Fdip13.mp3

Fdip14: The Official Runner

According to section 2.00 of the Major League Baseball rule book: A runner is an offensive player who is advancing toward, touching, or returning (...)

  • Category: Family Health
  • play episode http://feedproxy.google.com/~r/Phedippidations/~5/Vl-wlf5AzSU/Fdip14.mp3

Fdip15: The 2005 Bay State Marathon

Listen as I run the first of two Fall 2005 Marathons, this time in Lowell, Massachusetts: home of the American Industrial Revolution.  This is a (...)

  • Category: Family Health
  • play episode http://feedproxy.google.com/~r/Phedippidations/~5/Y0o8phyZYBo/Fdip15.mp3


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