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P O D C A S T :  Losing Weight After Baby

Whether you had your baby last month or ten years ago, it is time to lose that pregnancy weight once and for all ! This podcast presented by (...)
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Category  Family Health
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EPISODES

Stuck At Home?

How to avoid overeating.

  • Category: Family Health
  • play episode http://traffic.libsyn.com/pellicane/Stuck_At_Home.mp3

How to Set Goals and Really Lose Weight Part 2

Begin the New Year with a New You

  • Category: Family Health
  • play episode http://traffic.libsyn.com/pellicane/How_to_Set_Goals_and_Really_Lose_Weight_Part_2.mp3

How to Set Goals and Really Lose Weight Part 1

Begin the New Year with a New You

  • Category: Family Health
  • play episode http://traffic.libsyn.com/pellicane/How_to_Set_Goals_and_Really_Lose_Weight_Part_1.mp3

Chocolate:Friend or Foe?

Getting through Valentines Day without gaining weight

  • Category: Family Health
  • play episode http://traffic.libsyn.com/pellicane/Chocolate--Friend_or_Foe.mp3

The Enemy Called Average

Do not get caught in the trap

  • Category: Family Health
  • play episode http://traffic.libsyn.com/pellicane/the_enemy_called_average.mp3


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