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P O D C A S T :  Losing Weight After Baby

Whether you had your baby last month or ten years ago, it is time to lose that pregnancy weight once and for all ! This podcast presented by (...)
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Category  Family Health
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EPISODES

Welcome to the Arlene Pellicane Podcast

Welcome to the new Arlene Pellicane podcast with speaker and author of 31 Days to a Younger You. Find tips for looking and feeling younger. Thank (...)

  • Category: Family Health
  • play episode

No More Holiday Pounds and Baby Constipation

Arlene talks about keeping the pounds off this Christmas and also about what to do if your baby gets constipated. Not really sure if those topics (...)

  • Category: Family Health
  • play episode http://traffic.libsyn.com/pellicane/LWAB_No_Holiday_Pounds.mp3

Drop Those Pounds!

Has the scale come to a standstill?Get motivation from real life examples to get back in shape for the sake of your (...)

  • Category: Family Health
  • play episode http://traffic.libsyn.com/pellicane/Drop_Those_Pounds.mp3

Maximizing Your Post-Pregnancy Wardrobe

One secret to starting and sustaining weight loss isnot in your kitchen, it is in your closet.

  • Category: Family Health
  • play episode http://traffic.libsyn.com/pellicane/Maximizing_Your_Post-Pregnancy_Wardrobe_44.mp3

How Did I Lose My Baby Weight?

Arlene reveals the pounds she gained and lost, and how you can lose all your baby weight too!

  • Category: Family Health
  • play episode http://traffic.libsyn.com/pellicane/How_I_Lost_my_Baby_Weight_44.mp3


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