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P O D C A S T :  The FredCast Cycling Podcast

This feed contains The FredCast podcast. A weekly show devoted to high-end recreational and endurance cycling.
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Extra: Updated Bike to Work Book

The Bike to Work Book by Carlton Reid Just in time for Bike to Work Day!

  • Category: SPORTS
  • play episode http://traffic.libsyn.com/thefredcast/BiketoWorkBookMay2010.pdf

Extra: Bike to Work Book

The Bike to Work Book by Carlton Reid and Tim Grahl pdf sampler

  • Category: SPORTS
  • play episode http://media.libsyn.com/media/thefredcast/BiketoWorkBook.pdf

FredCast Special: The Spokesmen Podcast #1

This is the first episode of my newest podcast: The Spokesmen Cycling Podcast. The first episode of The Spokesmen Cycling Podcast included David (...)

  • Category: SPORTS
  • play episode http://media.libsyn.com/media/spokesmen/The_Spokesmen_01.mp3

FredCast 01: The first FredCast

Welcome to the first episode of The FredCast. In today's show, I introduce the FredCast, describe a Fred, give you some background on me, read (...)

  • Category: SPORTS
  • play episode http://media.libsyn.com/media/thefredcast/The_FredCast_01.mp3

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