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P O D C A S T :  EndurancePlanet.com Interviews

Audio interviews with endurance athletes and coaches. New interviews about triathlon, adventure racing, cycling, swimming, marathon running, (...)
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EPISODES

ATC 229: Can Training Can Make You A Better Parent, Benefits of Out-Of-Order Bricks, How Much Beer Is ‘Too Much’ After Exercise, And More

On this episode of Ask the Coaches: Tawnee’s “experiment” drinking FitVine wine the night before this recording. On reading books instead of social (...)

  • Category: SPORTS
  • play episode http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/p7y3j8N9ax8/ATC_229.mp3

Nicola Rinaldi, PhD: No Period Now What – Healing Hypothalamic Amenorrhea and Managing Fertility

On this show we’re joined by Nicola Rinaldi, PhD, an expert on hypothalamic amenorrhea and author of No Period Now What, who’s here to talk all (...)

  • Category: SPORTS
  • play episode http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/doWktFXVrdI/Nicola_Rinaldi.mp3

ATC 228: How To Build A Home ‘Gym,’ Lucho’s Volume Philosophy, Late-Night Race Starts, and More

On this episode of Ask the Coaches: Follow-up on cold workouts and HR issues covered in ATC 227. Some athletes find their RPE lower and heart (...)

  • Category: SPORTS
  • play episode http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/zBYJPUlf7gM/ATC_228.mp3

Jae Gruenke: End That Injury For Good! Re-Train Your Brain To Run Faster, Smoother and Injury-Free For Life

On this show we’re joined by Jae Gruenke, GCFP, a Feldenkrais practitioner and founder of The Balanced Runner™. For the past 14 years she has helped (...)

  • Category: SPORTS
  • play episode http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/xl1yDrB4rUE/Jae_Gruenke.mp3

ATC 227: Cold’s Effect on Aerobic Training, Fat Burning Then Speed, Daniels’ VDOT Workouts, and More

On this episode of Ask the Coaches: Followup on strapless HRV app: There is on! Check out HRV4TRAINING if interested, which uses the iPhone (...)

  • Category: SPORTS
  • play episode http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/LcQGpgMcbyE/ATC_227.mp3


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