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P O D C A S T :  EndurancePlanet.com Interviews

Audio interviews with endurance athletes and coaches. New interviews about triathlon, adventure racing, cycling, swimming, marathon running, (...)
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EPISODES

The Sock Doc: Healing An Unstable Shoulder, Is Plantar Fasciitis a Symptom of Overtraining? Plus: Risks of Repeated Cortisone Injections, Aspirin, Low B12 and More

On this episode with The Sock Doc: Healing an unstable shoulder joint after years of sports; treatments and recovery for athletes. Shoulder (...)

  • Category: SPORTS
  • play episode http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/opCl8U0j1k8/Sock_Doc_March_2017.mp3

ATC 231: How To Know If You Should Add 10 Beats To Your MAF, LT-Boosting Workouts, Why Downhills Cause HR To Spike, and More

On this episode of Ask the Coaches: Coffee talk – cold brew, mycotoxins and more. Read Tawnee’s “full report” on coffee over at LPC (new members use (...)

  • Category: SPORTS
  • play episode http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/z7GS1zICasc/ATC_231.mp3

Dana Lis PhD: New Research on Gluten-Free and Low-FODMAP Diets For Athletes, and Takeaways For Your Needs

Dana Lis, PhD, is a Registered Dietitian, researcher, lifetime athlete and has a huge knowledge base on sports nutrition for optimizing athletic (...)

  • Category: SPORTS
  • play episode http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/euqo713_vj8/Dana_Lis_March.mp3

ATC 230: Safe Supplementing, Banking Sleep Before All-Nighters, HIIT For Faster Mitochondrial Gains, Determining Your ‘Best’ Triathlon Distance, and More

On this episode of Ask The Coaches: Tainted supplements and safe supplementing IVs for athletes – know the rules and what’s allowed L-Carnitine? (...)

  • Category: SPORTS
  • play episode http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/zKgiQ6xI-hk/ATC_230.mp3

Dr. Richard Maurer: Decode Your Blood Tests For Optimal Results – Managing Insulin, Cholesterol, Thyroid, Weight, Fitness and More

Dr. Richard Maurer is a naturopathic physician, author, and expert in metabolic recovery and health. His 2014 book, The Blood Code, demystifies (...)

  • Category: SPORTS
  • play episode http://feedproxy.google.com/~r/EnduranceRadioDailyAudioInterview/~5/q0kk8usUyuM/Richard_Maurer.mp3


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