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Brides Made Fit with Jennifer DiDonato - Health & Fitness
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(0 - 0 vote)P O D C A S T : Brides Made Fit with Jennifer DiDonato - Health & Fitness
The Brides Made Fit Podcast is a podcast dedicated to Health and Fitness for brides and everyone who will participate in that all important day (...)
| Lang | English |
| Category | Family Health |
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Click the picture to get this Podcast widget code for your site or Blog or FaceBook profile EPISODES
Brides Made Fit Podcast - Ep 21 - The Truth About Abs
Fat loss in your abdomen can only come from a consistent program of cardiovascular exercise and a nutrition plan low in sugar and refined (...)
Brides Made Fit Podcast - Ep 22 - Strengthen Your Lower Back
If you have lower back pain, this weeks exercise is for you. Watch as Jennifer Didonato shows us the importance of the "Deadlift". The deadlift (...)
Brides Made Fit Podcast - Ep 17 - A Really, Really Good Arm Workout
This is my solution for optimizing your arm workout in the quickest amount of time for the fastest results. The main muscle groups I target in (...)
Brides Made Fit Podcast - Ep 2 - Posture
Millions of Americans spend hours upon hours a day slumped in front of their computers. Don't believe me -- look what you're doing right now! It (...)
Brides Made Fit Podcast - Ep 1 - Welcome!
Welcome to the first episode of he Brides Made Fit Podcast. The first episode is strictly introductions. You'll meet Jennifer DiDonato, certified (...)
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